Fleurieu Peninsula Health and Fitness Directory
Do you like the Health and Fitness in Fleurieu Peninsula?
Fleurieu Peninsula Health and Fitness
The Fleurieu Peninsula, located in South Australia, is a place well known for its beautiful coastline, wine regions, parks and reserves, and the perfect place for those looking for a healthy lifestyle. It's no surprise that there are so many health and fitness businesses in this region. Here is a list and description of some of the best health and fitness businesses in and around the Fleurieu Peninsula.
1. F45 Training Victor Harbor:
F45 Training Victor Harbor is one of the best places to train in Victor Harbor. They offer high-intensity group workouts that combine strength and cardio exercises. The program lasts for 45 minutes, hence the name, F45. Their workouts are constantly changing, and you can expect nothing less than a challenging workout. Their trainers are experienced and will motivate you to push yourself for the best results. Contact them at 08 8552 5782.
2. Ski Beach Fitness:
Ski Beach Fitness is a gym located in Goolwa. They offer group classes, such as yoga, pilates, and boxing, as well as personal training sessions. They have state-of-the-art equipment, including a full cardio area, weight machines, and free weights. The gym is open 24/7, so you can work out at any time that suits you. They also have a sauna and steam room for post-workout relaxation. Contact them at 08 8555 3543.
3. Fleurieu Fitness and Health Clinic:
Fleurieu Fitness and Health Clinic is a health clinic located in Port Elliot. They offer a range of services, including physiotherapy, remedial massage, podiatry, and dietetics. They also offer classes such as pilates and yoga to help improve your flexibility, strength, and overall wellbeing. Their team of health professionals is highly skilled and has experience in helping people recover from injuries and improve their physical health. Contact them at 08 8554 3200.
4. Osteo Balance:
Osteo Balance is an osteopathy clinic located in McLaren Vale. They offer treatments for a range of conditions, including back pain, neck pain, sports injuries, and headaches. Their practitioners use hands-on techniques to help improve your body's alignment, function, and overall wellbeing. They also offer clinical pilates classes, which are designed to help improve your posture, flexibility, strength, and balance. Contact them at 08 8323 8558.
5. Wildfire Yoga:
Wildfire Yoga is a yoga studio located in Victor Harbor. They offer a range of yoga classes, including vinyasa, hatha, and restorative yoga. They aim to create a welcoming environment for people of all levels, where they can practice yoga and improve their physical and mental wellbeing. They also run workshops and retreats throughout the year, which provide an opportunity for a deeper practice and connection with others. Contact them at 0423 298 213.
6. Soul Revival Boutique:
Soul Revival Boutique is a health and wellness store located in Victor Harbor. They sell a range of products, including supplements, essential oils, skincare, and yoga and fitness clothing. They focus on natural and organic products that promote health and wellbeing. They also offer workshops and events, such as yoga classes, to help people connect and learn more about wellness. Contact them at 08 8552 4135.
7. The Running Shop:
The Running Shop is a sports store located in Victor Harbor. They sell a range of products, including running shoes, apparel, and accessories. They also offer a professional fitting service to help you find the best shoes for your feet, and provide advice on training and nutrition. They are passionate about running and aim to provide the best products and service to help you achieve your running goals. Contact them at 08 8552 4417.
These are just a few of the many health and fitness businesses in and around the Fleurieu Peninsula. Whether you're looking for a gym, yoga studio, osteopathy clinic, or sports store, there are plenty of options to help you improve your physical and mental wellbeing. So why not give them a try and see how they can help you on your health journey.
Fleurieu Peninsula Health and Fitness Articles